If you are thinking of engaging in professional-level yoga practice then enrolling in a yoga school in Rishikesh is the right decision for you. Learning authentic yoga at a yoga school is one of the best things a person can make if they are interested in engaging in a Holistic yoga practice and growing as a yoga practitioner.
Learning professional yoga at a designated school also prepares a person to create a fruitful career in this field while also leading a more tranquil and peaceful life. In this article, we will talk about the best yoga school in Rishikesh and various courses and workshops offered by that school.
7 chakras yoga school in Rishikesh
7 chakras yoga school in Rishikesh is the epitome of yogic knowledge, providing life-changing experiences amidst the breathtaking scenery of the Himalayan foothills and the serene flow of the Ganges. Famous for its authenticity and the yogic traditions it fully endorses, the school offers a holistic aspect of yoga studies.
Headed by highly skilled and accredited trainers proficient in Hatha, Ashtanga, and Vinyasa styles, 7 chakras yoga school runs comprehensive 200 hour, 300 hour, and 500 hour yoga teacher training courses. The programs at this school are aligned with Yoga Alliance USA and dive into different aspects of yoga such as asanas, pranayama, meditation, philosophy, and teaching techniques.
This yoga school in Rishikesh is committed to overall and holistic well being of a person by providing various workshop courses dealing with mindfulness, stress management, well-being, and focus building. The workshops indeed serve as pleasant relaxation and a gateway for developing mental, emotional, and physical well-being.
The relaxed atmosphere, small class sizes, and opportunity for cultural immersion offered at 7 chakras yoga school provide an environment that promotes growth. After graduating from this school you will get an internationally recognized certification making you a global yoga practitioner with the knowledge to spread the power of yoga across the world. The school’s focus on authenticity, knowledgeable faculty, and wide array of courses place it on the radar of those who plan to join yogic journey in the very centre of Rishikesh.
Yoga teacher training courses at 7 chakras yoga school in Rishikesh
The 7 chakras yoga school in Rishikesh provides various yoga teacher training courses designed for those who intend to make a career in the yoga industry. All these programs are registered with a globally recognized institute Yoga Alliance USA, providing global opportunity to all certificate holders.
200 Hour Yoga Teacher Training: Designed for beginners, this foundational course covers all the details about yoga practice. It is ideal for people seeking to immerse in the yoga practice and those contemplating becoming a registered yoga teacher. Here you will become familiar with many fields of yoga and gain the ability to conduct a yoga class competently.
300 Hour Yoga Teacher Training: This is an advanced course that is based on the foundations of the 200 hour program. It provides knowledge on various yoga practices and methods of teaching yoga. Participants are exposed to different schools of yoga which motivates them to adopt a more holistic form of practice and teaching.
500 Hour Yoga Teacher Training: This is a detailed program that integrates the 200 and 300 hour courses to have a thorough grasp of yoga practice and teaching. Through comprehensive knowledge of yoga styles and practice, teaching skills, and leadership one can gain confidence in delivering professional yoga sessions.
200 Hour Kundalini Yoga Teacher Training: This is a beginner-level course about Kundalini yoga, an attempt to create the dormant energy in the human body as chakras. In this course you will gain knowledge of Kundalini chakras and kriyas, understanding its philosophical perspectives as energy rises and your consciousness will be magnified.
300 Hour Kundalini Yoga Teacher Training: This advanced program takes the existing knowledge from the 200 hour course to touch on the complexities of awakening Kundalini energy. With this course, you will learn the unified Kundalini yoga practice and proficient teaching methods employing a holistic approach in the future.
500 Hour Kundalini Yoga Teacher Training: This is a single intensive 500 hour Kundalini yoga teacher training. The participants delve into the results of Kundalini yoga, getting to know it in detail. The curriculum contains skills to develop the perfect conditions for meditation in the upcoming classes.
200 Hour Ayurveda and Yoga Teacher Training: The integration of Ayurveda and yoga in this course gives information on how these practices complement and support the other for enhanced impact. Participants get the Ayurvedic philosophy, doshas, and knowledge of techniques that lead an integrated life of yoga practice and Ayurveda.
200 Hour Meditation Yoga Teacher Training: The course is anchored on meditation, and it looks into different meditation techniques, mindfulness, and the philosophy of meditation. People blend meditation into their yoga practice, increasing the sense of spiritual well-being as well as the mind-body connection.
Workshops at 7 chakras yoga school in Rishikesh
This yoga school in Rishikesh also offers a variety of different workshop courses that can provide a much-needed break for anyone who wants to connect with themselves.
Mindfulness Workshop: This retreat brings participants into different medical experiences and practices, cultivating profound body-mind awareness and promoting the mindfulness of the ‘here and now’. A wide range of meditation methods are being used in this session which intends to relieve stress and to increase mental clarity.
Stress Management Workshop: Targeting individual empowerment in stress management, this workshop recognizes stressors and deals with them through breathwork and relaxation practice. The participants come to learn maladaptive behaviors that enable them to cope with daily stressors.
Well-being and Happiness Workshop: The theme of this workshop is the fusion of the physical, mental, and emotional energies for the promotion of the whole person’s health. Deriving from positive psychology principles, the participants are taught methods to induce happiness which supports their overall wellness.
Focus Building Workshop: This workshop is designed to sharpen the focus and build mental endurance through a wide range of drills and techniques – yoga, meditation, and concentration practice. The aim is to assist participants with the skills required for enhancing productivity and maintaining peak focus.
Bottom line
To conclude we can say that enrolling in any of the yoga teacher training programs or workshop courses offered by 7 chakras yoga school in Rishikesh is a life-changing opportunity for anyone who is looking to bring more peace and stability to their life.
If you are also someone who wants to have a more engaging lifestyle and improved health then enroll in any of the yoga teacher training courses or workshops offered by 7 chakras yoga school in Rishikesh right now. We hope you liked this article! If you want to read more such ones then don’t forget to check out our website!
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